Stephanie Zito Coaching - Events
Stephanie Zito Coaching - Find your purpose and passion in life!
Please join us at our next event!

Somatic Yoga

Date: May 6, 2012
Time: 12:00 PM - 2:00 PM
Yoga Vista Studio
319 E. Broadway
Vista, CA 92084
Phone: 760-630-9642
Fax: 760-598-1114

Directions and Map
Yoga Vista is located in the heart of Downtown Vista, California.

The longest lasting form of happiness is being connected to or with a higher purpose.  This supports Maslow’s Hierarchy of Needs that states once the basic fundamentals of life are met, human beings desire to be connected to a higher purpose or something bigger than themselves.  It is this purpose or ideal that in turn gives purpose and meaning to life.
Do you have a business or personal goal in mind that you’d like to achieve this year?
Would you benefit from support to achieve your aspiration?
In this workshop, we’ll ~
Learn powerful techniques to move your vision into reality. Learn how to move past your own roadblocks to achieving your goals. This workshop is based in brain-based research, somatic (mind-body) education, and the ancient wisdom of yoga.
We’ll use guided visualization, gentle yoga to embody your unique strengths, and journaling to help you actualize your goals.
Optional and highly recommended: If you choose, you will be partnered with an ‘accountability partner’ to support you in reaching your goal.
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